Ready to go FULL SEND?
Our newest program for intermediate to advanced riders
If you’ve ever thought…
"I’ve mastered the foundations but I’m ready for MORE!"
"I love techy terrain but why do I always hesitate?"
"I wish I had a group of women to ride with who were at my level!"
You're not alone! So many of us have let our riding skills plateau because we are unsure of how to progress.
The Spicy Masterclass™ group program is designed to take you from feeling unsure and hesitant on those jumps and drops to riding FULL SEND with confidence, strength, and excitement. You’ll learn the skills, build your fitness, and have a supportive group of women to cheer you on—so you actually enjoy the tech instead of stressing over it.
Imagine sending it without questioning your skills!
Imagine knowing exactly how to handle all the techy terrain without self doubt.
Imagine having a crew of like-minded women to ride with you!
Our pilot program starts September 2025!
What You Get in the Spicy Masterclass Program
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Learn advanced MTB skills in a safe and supportive environment. Our three part skills clinic series will include over 6 hours of instruction on the following topics:
Cornering Master Class: confidence with high speed corners, improving footwork, better flow/maintaining speed.
Precision Jumping and Flow: landing control, in the air manipulation, pumping, sequential jumps.
Mastering Drops: sending sidewalks, peek and push, progressions up to a 6’ drop.
Plus get 1:1 personalized feedback! Submit a practice video to Coach Levi and receive his customized feedback on your skill progression.
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Direct access to Crank Queens Founder and wellness coach, Erica Davis for coaching support via our monthly group learning sessions. Ask your burning questions about health, nutrition, riding gear, route planning, and more. Each session has a unique topic and focus!
Monthly learning sessions are hosted on weekdays starting at 7am MT. Each session is recorded for those who can’t attend.
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Opportunities to ride every month with an amazing group of women on trails. Join the Crank Queens group rides and member rides to meet other Spicy Riders! Plus, practice the skills after each clinic with fellow participants.
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Share your progress and stay accountable through the Voxer group chat. Check-in, stay on track and stay accountable to practicing the skills in between clinics.
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Exclusive access to our Voxer group chat, a great place to talk with the group about challenges you are having, get encouragement, and plan a ride with a fellow group member.
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Erica’s complete guide to nutrition for mountain bikers, covering key topics such as meal planning tools, Costco shopping list, what to eat before/during/after a ride, and more!
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Bike maintenance clinics to learn how to maintain your bike so you can be confident in taking care of your bike. We will cover all the basics so you know your bike is in good working order every time you head out!
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Ready to build strength? Gain access to a personalized strength training tools with weekly workout plans, tools to track progress and workout videos to help you get stronger as a cyclist!
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Ever feel like your nutrition holds you back from success on the bike? You are not alone! Get access to a 1:1 nutrition consult with Erica and a customized nutrition plan to help you meet your MTB goals. Why let your nutrition hold you back?
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Success Stories from Women Like You!
"My monthly fitness trend number on Strava is the highest it's been in over 2 years!" and "I am motivated to reach my training goals and love the training program I have."
- Paige, Group Program Participant
"I had no idea that this program would change such a drastic part of my life, but I am so grateful for it! It's been so helpful to look at all aspects of my life and find that I'm doing most of the things "right." It allowed me to pinpoint the negative influence that this one aspect was having on me. It totally took me by surprise, but I'm here for it! :)"
- Stephanie M, Group Program Participant
"I am still just so grateful for this program! I've been so off track and just kind of surviving for all the obvious reasons but I feel really ready to get back to myself and show my kids the version of their mom they are familiar with and deserve"
- Stephanie S, Group Program Participant
Meet Erica, your coach.
I started as a total beginner mountain biker in the spring of 2018. Although I’ve always been a fairly active adult, I’d lost focus on my fitness with the busyness of life. Riding 6 miles was a BIG accomplishment that first summer.
Eight mountain bikes and five years later, I now compete in endurance MTB races, train other athletes, and help women around the US start their own MTB communities.
Never did I imagine on that first ride that I would go from 6 miles being exhausting to riding 80+ miles in one day during an endurance MTB race where I placed 1st!
All this while raising a family, leading organizations, and volunteering as a coach for student athletes. (And finding time to read a good book here and there every once in a while…)
A lot of women ask me how I do it. How do I find time to ride with everything on my plate?
The truth? I’ve had to learn to prioritize my health and prioritize myself. And, I invested in myself through skills clinics, learning bike maintenance, buying gear that worked for me, and surrounding myself with other women who love to ride.
FAQs
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You have been riding for at least 2 years and have attended a MTB Fundamentals/Foundations clinic.
You can perform these skills:
Single finger braking
Bike body separation
Slow speed control of the bike: ratcheting, track stands
Wheel lifts
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We will work on the following skills:
Cornering Master Class: confidence with high speed corners, improving footwork, better flow/maintaining speed.
Precision Jumping and Flow: landing control, in the air manipulation, pumping, sequential jumps.
Mastering Drops: sending sidewalks, peek and push, progressions up to a 6’ drop.
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Yes, the program commitment is 3 months. This program is for women who are ready to prioritize skill development. It is not a drop in program. Change happens in community and throughout these 3 months you will also be building connection and community with other women who are working on their goals. If you miss a session, that’s OK. Just remember, you get out of it what you put into it!
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Be prepared to dedicate at minimum 5+ hours/month to this program. That includes participating in a monthly group ride (2 hrs), clinics (2 hrs) and a monthly live learning session (1 hr). The more you invest - the more you will get out of this.
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Nope! This program is open to any women regardless of Crank Queens membership.
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The program runs for three months. Read the full program agreement here.
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Skills Clinic Dates:
Friday, Sept 12th 6-8pm | Eagle Bike Park
Friday, Oct 24th 5:30-7:30pm | Eagle Bike Park
Saturday, Nov 8th 10am-noon | Eagle Bike Park
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The program investment is $295/month for three months. Please note: this program is non-refundable.
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We are unable to offer refunds for program cancellations. Read the full program agreement here.