Join us to kickoff our winter program with Grace Alford of TrailMix Training!

Whether you are totally new to strength training or it’s old hat to you, join us for a fun workout session as we prepare to kickoff Stronger Together, our winter strength training and nutrition program.

If you are already signed up for the winter program, this will be a chance to workout with Grace and get some feedback on how to use the training app, and what specific program is best for you. If you are not yet signed up, it’s a chance to try out our program before the doors close. Wear your workout clothes, gym shoes and bring a water bottle.

Free to anyone who signs up for the winter program by November 10th. RSVP here.

$15 for anyone who is not yet registered for our winter program. RSVP here.